• Do you find it hard to move forward? • Are you a people pleaser? • Do you fear intimacy? • Are you unable to attract people who are available? • Do you believe that you have no control over your life? • Are you unable to say ‘no’? If you answered yes to any of these questions, it may be a sign that you need to heal your inner child.
Inner Child – How To Heal Your Inner Child is a step-by-step guide that will allow you to gradually heal your wounded inner child. Or, to be more accurate, it will show you what you can do to heal the many wounded parts that are within you.
Each chapter builds upon the other, giving you what you need to process the pain inside you. Once you begin to heal these different parts, your life will gradually begin to change.
• Do you feel powerless? • Are your emotions out of control? • Do you attract people who are abusive? • Are you unable to attract people who are available? • Do you believe that you have no control over your life? • Are you unable to say ‘no’ and to assert yourself? If you answered yes to any of these questions, it is likely to be a good idea for you to develop self-awareness.
Self-Awareness – How To Develop Self-Awareness is a step-by-step guide that will allow you to gradually develop your self-awareness or to increase the level of awareness you already have. Not only will this book allow you to do this; it will also offer guidance on what you can do to heal yourself.
Each chapter builds upon the other, giving you everything you need to develop self-awareness. Through becoming aware of what’s going on within you and doing something about it, your life will gradually begin to change.
• Do you often feel that your life has no meaning? • Are you unable to get out of bed some mornings? • Do you often feel depressed? • Are you jealous or even envious of how other people live? • Do you believe that you have no reason for being here? • Is it normal for you to waste your time?
If you answered yes to any of these questions, it’s likely to be a good idea for you to find your purpose.
Purpose – How To Find Your Purpose is a step-by-step guide that will allow you to gradually get in touch with your reasons for being here. Not only will this book allow you to do this, but it will also offer guidance to help you live a life that’s worth living. Each chapter builds upon the other, giving you everything you need to find your purpose. Through becoming aware of what your purpose is, your life will gradually become more fulfilling.
• Do you find it hard to relax? • Are your thoughts and emotions out of control? • Do you feel edgy around others? • Are you unable to feel safe and secure? • Do you isolate yourself? • Are you struggling to handle life?
If you answered yes to any of these questions, it is likely to show that you have anxiety problems.
Anxiety – How To Deal With Your Anxiety is a step-by-step guide that will allow you to gradually settle down and to feel more in control. This anxiety may have controlled your life up until this point, but it doesn’t have to stay this way forever.
Each chapter builds upon the other, giving you everything you need to slowly transform your life. Through becoming aware of what you need to do to experience life differently and following the steps, your life will gradually begin to change.
• Have you just been through an extremely painful breakup? • Are you unable to focus? • Do you find it hard to get out of bed each morning? • Are you obsessed with your ex? • Do you believe that you will never feel better? • Have you felt like this before?
If you answered yes to any of these questions, it is likely to be a good idea for you to heal the pain that is within you.
Breakups – How To Get Over A Breakup is a step-by-step guide that will allow you to gradually get over a breakup. It will show you what you can do both internally and externally to move forward.
Each chapter builds upon the other, giving you everything you need to get over a breakup. Through becoming aware of what is holding you back and doing something about it, your life will gradually begin to change.
Fear Of Abandonment - How To Heal Your Fear Of Abandonment
• Do you have a strong need to please others? • Are your emotions in control of you? • Do you hide your true-self? • Are you unable to assert yourself and to say ‘no’? • Do you neglect your own needs? • Are you drawn to people who are not right for you?
If you answered yes to any of these questions, it is likely to show that you have a fear of being abandoned.
Fear Of Abandonment – How To Heal Your Fear Of Abandonment is a step-by-step guide that will allow you to gradually heal your fear of being abandoned. This fear may have controlled your life up until this point, but it doesn’t have to stay this way forever.
Each chapter builds upon the other, giving you everything you need to slowly transform your life. Through becoming aware of what you need to do to experience life differently and following the steps, your life will gradually begin to change.
Self-Love - How To Develop Self-Love And Self-Worth
• Do you find it hard to feel good about yourself? • Are you unable to accept that you deserve good things? • Do you often feel worthless? • Is it difficult for you to be kind to yourself? • Do you question your right to exist? • Are you unable to accept that you deserve to be treated well?
If you answered yes to any of these questions, it is likely to show that you are out of touch with your self-love and self-worth.
Self-Love – How To Develop Self-Love And Self-Worth is a step-by-step guide that will allow you to gradually develop self-love and self-worth. You may have struggled with these two things for as long as you can remember, but your life doesn’t have to stay this way forever. Each chapter builds upon the other, giving you everything you need to slowly transform your life. Through becoming aware of what you need to do to experience life differently and following the steps, your life will gradually begin to change.
Child Abuse And Neglect - How To Heal From Child Abuse And Neglect
• Do you find it hard to connect with yourself? • Are you unable to accept that you deserve to exist? • Do you find it hard to assert yourself? • Are you unable to be kind to yourself? • Do you neglect yourself? • Is your life seen as a curse as opposed to a gift?
If you answered yes to any of these questions, it is likely to show that you were abused and neglected.
Child Abuse And Neglect – How To Heal From Child Abuse And Neglect is a step-by-step guide that will allow you to gradually heal form child abuse and neglect. You may have struggled with the impact of what took place for as long as you can remember, but your life doesn’t have to stay this way forever. Each chapter builds upon the other, giving you everything you need to slowly transform your life. Through becoming aware of what you need to do to experience life differently and following the steps, your life will gradually begin to change.
Mother-Enmeshed Man - How To No Longer Be A Mother-Enmeshed Man
• Do you find it hard to live your own life? • Are you unable to say no to your mother? • Do you hide your true self? • Are you unable to connect to your own needs? • Do you neglect yourself? • Are you unable to connect to your own feelings?
If you answered yes to any of these questions, it is likely to show that you are emotionally entangled with your mother due to being in an emotionally underdeveloped and traumatised state. Mother-Enmeshed Man – How To No Longer Be A Mother-Enmeshed Man is a step-by-step guide that will allow you to gradually emotionally separate from your mother. You may have struggled with the impact of what took place when you were a child for as long as you can remember, but your life doesn’t have to stay this way forever.
Each chapter builds upon the other, giving you everything you need to slowly transform your life. By becoming aware of what you need to do to experience life differently and following the steps, you will gradually begin to emotionally grow up and liberate yourself.
• Do you find it hard to assert yourself? • Are you unable to be vulnerable? • Do you hide how you feel? • Are you an overachiever? • Do you neglect your own needs? • Are you unable to relax?
If you answered yes to any of these questions, it is likely to show that you hide your true self. You may have been this way for as long as you can remember, but that doesn’t mean that your life has to stay this way forever. True Self – How To Reconnect To Your True Self is made up of two parts. The first part contains seventeen articles that go into the symptoms of hiding your true self, and the second part is a step-by-step guide that will allow you to gradually develop a better connection with your true self and spend more time expressing who you are.
Each chapter builds upon the other, giving you what you need to slowly transform your life. By becoming aware of what you need to do to experience life differently and following the steps, your life will gradually begin to change.
